With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.
An exotic salad to cheer up your day.
Stay connected above and beyond what your work expects you to do.
10 hot celebs have taken their passion for cooking to a new level.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Certified personal trainer and nutritionist Samreedhi Goel gives you the lowdown on healthy and not-so-healthy breakfasts!
Cheese increases the pH scale in your mouth and effectively prevents tooth decay.
'I challenge people just do it for a month to see how you feel, okay?'
'We can't all look like each other; aim to be the best you, not me,' says Stephanie Claire Smith.
'What more can a little boy from a small town ask for?'
Plants like aloe vera, spider plant and neem act as the natural air filters.
Dr Dinesh Jain shares some valuable tips.
Jessica Biel has revealed the secret behind her slender frame -- besides healthy diet and regular workout sessions, she sends half of her meal back while in a restaurant.
So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.
Paulina Porizkova and her 74-year-old mother prove that age is just a number.
Healthy food = healthy mind and body.
Realistic and effective ways to go from fat to fit!
Did you know that pineapples are low fat and good for diabetics?
Some of these items of consumption include ultraviolet disinfectants and sanitising boxes, free-finger touch devices, do-it-yourself grooming kits, self-cleaning water bottles, smart tiffin boxes, hand-sanitizer wearables, antiviral fabrics, tiles, flooring and mattresses, and anti-fogging glasses.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Normally, cutting off conversation has its benefits, but not all the time, observes Kishore Singh
The Lucknow girl also tells you what you can eat during the lockdown.
Your dietary habits have a major role to play in maintaining your dental health.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'
Narayanan, 33 from Chennai shares his story.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
'I will not take anything for granted now.'
'I've only received love and appreciation. Maybe I only see the love because that's what I want to see,' the actor, who died suddenly on Thursday, once told Subhash K Jha.
An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Wellness expert Roopashree Sharma answers your health queries.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Don't fall for the 'fat-free' fad. Eat healthy, manage portion control, stick to natural foods and exercise. This the only way you can lose weight and keep it off!
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
When it comes to abs, Nina Agdal must have the best in the business.
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