As far as Saffola is concerned, oil and oats have been successful segments.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
10 hot celebs have taken their passion for cooking to a new level.
Certified personal trainer and nutritionist Samreedhi Goel gives you the lowdown on healthy and not-so-healthy breakfasts!
With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.
Cheese increases the pH scale in your mouth and effectively prevents tooth decay.
'I'm a guy who tries to find humour in every situation, no matter how difficult and serious, without offending anyone.'
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Jessica Biel has revealed the secret behind her slender frame -- besides healthy diet and regular workout sessions, she sends half of her meal back while in a restaurant.
'We can't all look like each other; aim to be the best you, not me,' says Stephanie Claire Smith.
Plants like aloe vera, spider plant and neem act as the natural air filters.
An exotic salad to cheer up your day.
Healthy food = healthy mind and body.
'I challenge people just do it for a month to see how you feel, okay?'
Realistic and effective ways to go from fat to fit!
Stay connected above and beyond what your work expects you to do.
So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Dr Dinesh Jain shares some valuable tips.
Did you know that pineapples are low fat and good for diabetics?
'What more can a little boy from a small town ask for?'
Paulina Porizkova and her 74-year-old mother prove that age is just a number.
Some of these items of consumption include ultraviolet disinfectants and sanitising boxes, free-finger touch devices, do-it-yourself grooming kits, self-cleaning water bottles, smart tiffin boxes, hand-sanitizer wearables, antiviral fabrics, tiles, flooring and mattresses, and anti-fogging glasses.
Your dietary habits have a major role to play in maintaining your dental health.
Normally, cutting off conversation has its benefits, but not all the time, observes Kishore Singh
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Narayanan, 33 from Chennai shares his story.
The Lucknow girl also tells you what you can eat during the lockdown.
'I will not take anything for granted now.'
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'
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